Powerlifting

Stella's journey into powerlifting began when she started taking strength training seriously as a strongman competitor. In 2018, she transitioned into powerlifting and participated in her first competition and won, igniting her passion for the sport. Powerlifting has provided her with a structured training regimen, teaching her the importance of consistency and the value of sticking to a plan long enough to see results. The thrill of setting personal bests serves as a highlight along her journey, fueling her motivation and dedication. Along the way, Stella has not only gained strength but also forged lasting friendships within the supportive powerlifting community, shaping her experience and goals for the future.

“I first came to Momentum five years ago to see Dr. Ian for my injured hamstring that was painful during squatting and deadlifting. Thanks to Momentum’s support, I overcame the injury and was able to compete. Due to the intensity of my sport I occasionally get niggles, but having a trusted partner to help me manage them keeps me pushing towards my powerlifting goals.”

Social Media

• Instagram: @strongerwstell