Welcome To momentum

a re-imagined approach to your health & injury care


We are

A team who will provide you with a transparent, honest and results-driven timeline that will maximise your recovery from pain and/or injury, but more importantly, make sure the power of your health and recovery remains firmly in your hands.

No hidden agenda, just candid and honest conversation. We will support and understand you - all in.


why momentum?

we make you feel equipped through our client-centric, goals focused and fresh approach using one-on-one, small group class and educational materials to get you out of pain quickly and back doing what you love.


we want to understand and grow with you

We have been in your shoes as clients ourselves. We know what it feels like to be injured and also how the struggle is real when it comes to pain and being kept from doing what you love. We are here to support you in achieving your health, fitness and wellness goals; not just your pain management.


how it works


We call it a Discovery Consult for a reason. We listen, you talk. It’s just as much about us getting to know you as you getting to know us. The more we understand, the more we can help.


Using hands on therapies and active-based learning, we will help you understand and learn sustainable methods to help you move better and achieve a pain free lifestyle.


Together, we will develop a goal orientated treatment plan that will optimise your recovery process and maximise your performance.


Book your next Appointment with us today

Let us know what you need so we can make sure you get the best care - even if it’s just a check up!